Explorer Capsules are a video and audio library that you put in your patients’ hands so they can work independently on the areas you do not have time to explore in consultation: stress and anxiety management, sleep quality, sedentary behavior, heart coherence breathing, meditation, hypnotherapy, yoga, Pilates, mobility, strengthening, HIIT, and health podcasts. Each capsule is created by a recognized expert in the field and designed to give patients general resources that speed up your clinical work. For physical therapists, osteopaths, podiatrists, chiropractors, midwives, physicians, psychologists, dietitians, and adapted physical activity coaches.




Mental well-being: meditation, sleep, hypnosis, heart rate coherence
Audio and video capsules on meditation, guided micro-journeys, sleep education, cardiac coherence, and hypnotherapy, created by Sandrine Jourdren and Fanny Mercier. Your patient can independently access practices supported by the literature for stress regulation, pain modulation, and improved sleep quality—tools whose effects on recovery are now well established, and which you neither have the time nor the specialized training to lead yourself.
Movement: yoga, Pilates, mobility, strengthening, HIIT
Video sessions in yoga, Pilates, prenatal Pilates, strengthening, joint mobility, and HIIT cardio, led by Hemrick Verwaerde, Damien Zivanovic, Hugo Lambert, Marie Reboul, Marine Jouvenot, Julie Allard, and Stéphane Michel, leading trainers in their respective disciplines. Your patient fights sedentary behavior, rediscovers the pleasure of moving outside the clinic, and maintains overall physical fitness during treatment—three factors that directly influence the speed of recovery.
Healthcare podcasts to empower your patients
A selection of health podcasts covering a broad range of topics: pain neuroscience, nutrition and micronutrition, sports recovery, mental health management, women’s health, sleep, and physical conditioning. Your patient can independently explore the subjects that concern them during their commute, walks, and downtime, and return to the consultation with a better understanding of their own situation. A direct lever for therapeutic engagement, and a way to avoid repeating the same basic explanations at every session.
Leverage the patient’s overall resources to accelerate care
A patient who sleeps better, manages stress better, moves more during the day, and understands their condition better recovers faster. This is a clinical reality that every practitioner verifies every day. Explorer capsules activate these generic resources alongside your specific care. You no longer carry the entire burden of support alone: you remain in control of the clinical aspect, and you intelligently delegate the rest to recognized experts in each discipline.
Content produced by recognized experts
Each Explorer capsule is created by a trainer or therapist recognized in their field: hypnotherapists for emotional regulation capsules, certified yoga and Pilates instructors for movement sessions, strength and conditioning coaches and elite trainers for strength and HIIT content, and guest experts for health podcasts. Your patients do not receive generic content pulled from the internet; they benefit from high-quality guidance that is consistent with the standards of your own practice.
Integrated into the rest of the Andrew® universe
Explorer capsules are prescribed like any other content Andrew®: you select the relevant capsules for your patient (stress management for chronic low back pain, sleep education for a non-healing tendinopathy, prenatal Pilates for pregnancy follow-up), you send them to their app in one click, and they find them alongside their exercise program, their health education capsules, and their messaging with you. A coherent ecosystem, not a juxtaposition of tools.
For years, the scientific literature has shown that a patient’s recovery depends as much on their stress, sleep, activity level, and beliefs as on the technical quality of the care you provide.
Explorer Andrew® capsules finally give you a concrete way to act on these dimensions, without overloading your consultation, without stepping outside your scope of practice, and without leaving the patient alone in the face of these issues. You provide care. Your Explorer experts provide support. The patient moves forward.
Frequently Asked Questions about Explorer Andrew® capsules and person-centered care
What are Andrew® Explorer capsules, and what are they actually used for?
Explorer capsules are a library of video and audio content that you prescribe to your patients so they can work independently between your sessions on the dimensions that directly influence their recovery, but that you do not always have the time (or the specific expertise) to address during consultations.
They cover three main areas: mental well-being (meditation, sleep, hypnotherapy, heart coherence, micro-travel), movement (yoga, Pilates, prenatal Pilates, strengthening, mobility, HIIT), and health podcasts. In practical terms: a patient with low back pain receives your specific exercises plus a capsule on stress management and a capsule on sleep education. The three levers act in parallel, and recovery accelerates.
Why address stress, sleep, or sedentary behavior alongside technical care?
Am I authorized to prescribe meditation, hypnosis, or yoga sessions to my patients?
Who produces the Explorer capsules and what topics are covered?
What professions and what types of patients can benefit from Explorer capsules?

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Video prescription of exercises and health education
Content created by the best French-speaking trainers
Teleconsultation, encrypted messaging, and billing
Customized program planning with Andrew® Coach
Patient-centered follow-up with hundreds of hours of sports, health, and wellness content
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